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What you can learn from Naini Setalvad’s amazing weight loss story
Naini Setalvad, a renowned dietitian and obesity consultant, was once a victim of obesity like most of her clients. She lost an amazing 100 kg going from 160 kg to a svelte 60 kg. This is the story of...
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Tips to improve concentration and score well in exams
Stressed out school students, burning the midnight oil to pass their board exams with flying colours, can benefit from these simple tips to enhance their performance – eat healthy and do light...
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Top 10 reasons why you may be losing hair
Does your hairbrush hold a big, black furry ball after you’ve combed your hair? Do your present photos show a receding hairline when compared to the older ones? Chances are you may be prone to...
View ArticleJunk food can cause genetic changes leading to ill health
Scientists have shown in new research that dietary changes are linked to alterations in gene expressions that could affect overall health and physiology. Even the most health-conscious eaters find...
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World Health Day 2013: More young people falling prey to hypertension
Changing social norms on smoking and drinking and a fast-food dominated lifestyle are causing a growing number of young people to fall prey to hypertension and a host of other diseases, warn doctors....
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Healthy paneer and peas burger recipe for kids
Here’s a healthy alternative to kids’ favourite junk food – a one meal wonder that combines peas, paneer, mayonnaise, onions, tomatoes and lettuce. Preparation Time: 20 min Cooking Time: 15 min Makes 4...
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Weight loss diet by expert dietician
Losing weight is not just about sweating it out for hours in the gym, but also about what you eat. Many people may work out regularly but not see any results as they do not eat the right food. Having...
View ArticleNorms by July-end on junk food curbs in schools, court told
The government on Wednesday informed the Delhi High Court that draft guidelines on regulating sale of junk food and carbonated drinks within a 1,500-foot radius of schools would be made by July-end....
View ArticleBabies born to mothers who eat junk food likelier to be obese
Mothers who eat junk food while pregnant or during breastfeeding are likely to be addicted to a high-fat, high-sugar diet, a new study has warned. Researchers from the University of Adelaide suggest...
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Are you suffering from food addiction?
Amrita Sinha, aged 26 years, a law researcher from Delhi can’t imagine a single day without a burger and French fries. This is her staple diet. Welcome to the world of ever growing food addicts. Next...
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Kidney disease: Why the young are now more prone to it
Top doctors in the capital have found that the youth in the country are increasingly becoming vulnerable to kidney failure given their liking for a sedentary lifestyle and addiction to smoking and...
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Ten food items that hurt your sex life
While we know that dark chocolate and almonds are great aphrodisiac, there are certain foods that can have just the opposite effect on your mood. It is important for you to know about the foods that...
View ArticleWatching ads on TV can increase your craving for junk food
Los Angeles, June 8 (IANS): Watching food advertisements by parents leads to greater consumption of junk food by their children, as the kids often have distorted views on what constitutes a healthy...
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Tips to improve concentration and score well in exams
Stressed out school students, burning the midnight oil to pass their board exams with flying colours, can benefit from these simple tips to enhance their performance – eat healthy and do light...
View ArticleClik here to view.
What you can learn from Naini Setalvad’s amazing weight loss story
Naini Setalvad, a renowned dietitian and obesity consultant, was once a victim of obesity like most of her clients. She lost an amazing 100 kg going from 160 kg to a svelte 60 kg. This is the story of...
View ArticleClik here to view.
10 weight loss secrets your dietician doesn’t want you to know
I am sure you’ve heard millions of dos and don’ts about food and calorie intake. It seems to have become the zeitgeist of our times – weird diet fads, gyms and nutritionists. Most of the things you’ve...
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Inspire your child to go from fat to fit: Tips to tackle childhood obesity
The recent news about an 11-year-old obese girl undergoing bariatric surgery has put the issue of children’s health and childhood obesity under the scanner. We speak to nutritionist Neha Chandna,...
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Top 10 reasons why you may be losing hair
Does your hairbrush hold a big, black furry ball after you’ve combed your hair? Do your present photos show a receding hairline when compared to the older ones? Chances are you may be prone to...
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World Obesity Day: Ditch these 5 food habits to keep obesity away
October 26 is World Obesity Day.Trying to slash the extra fat? Say no to unhealthy foods items such as red meat, fast food and more, says an expert.Ashish Krishna, minimally invasive and obesity...
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How do I stop my kid from eating junk food? (Diet query of the day)
I am a mother of a nine-year-old boy. My kid wants to eat junk food and drink soft drinks almost every day. How do I curb this habit? Is it okay to let him indulge in what he likes as he is just a kid...
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